Exsportise hockey has been designed by head coaches who have worked with the England U18 and U21 squads. Players are assessed on Mondays and coached in ability groups.

In each session students are rotated through technical drills, taught by different coaches. The drills aim to improve

players' fitness, agility, individual skills and match play. The daily sessions finish with small sided games.

Hockey Academy students have an extra 3 hours coaching a day that focuses on their secondary and individual skills, their understanding of the game and more intense drilling.