Exsportise Junior Sports Camps
Exsportise Junior Sports Camps  
Exsportise Sports

Sport Camp Programmes

Golf
 
 

 

Monday

Tuesday

Wednesday

Thursday

Friday

9.30 - 12.45

Introduction. Warm-up, Coordination and Balance exercises. Testing groups for ability. Introduction - grip, stance and posture. Video analysis - for all students.

Warm up, Coordination and Balance exercises. Improving players' fundamentals. Golf related game for team building - eg ‘golf baseball'.

Warm-up, Coordination and Balance exercises. Putting 1 - fundamentals: alignment, stance and posture. Introduction to short game - ‘touch and feeling'.

Warm-up, Coordination and Balance exercises. Chipping 1 - fundamentals: alignment, stance and posture. Which clubs for chipping? Swing development 1 Clubhead awareness and educating the hands.

Warm-up, Coordination and Balance exercises. Chipping - fundamentals: alignment, stance and posture. Distance control. Swing development 2 and the importance of structure.

12.45-13.00

Warm Down.

Light exercises and breathing.

Warm Down.

Light exercises and breathing.

Warm Down.

Light exercises and breathing.

Warm Down.

Light exercises and breathing.

Warm Down.

Light exercises and breathing.

13.00-14.30

LUNCH

LUNCH

LUNCH

LUNCH

LUNCH

14.30 - 17.30

Further Golf instruction, Language or Multi-sport

Further Golf instruction, Language or Multi-sport

Further Golf instruction, Language or Multi-sport

Further Golf instruction, Language or Multi-sport

Further Golf instruction, Language or Multi-sport

This is an example timetable only and is subject to change.

 
Tel: + 44 (0)1444 444777 © 2008 - Esportise Limited