7 Benefits of Summer Sports Camp

Like many parents, you may be exploring options for your child’s summer holiday. If your child has an interest in sports, it can be helpful to review a few of the many benefits of a summer sports camp. For those that attend, summer camp is important for a child’s development, both as an athlete and as a person.

Summer camp benefit 1:Fitness

A summer sports camp can benefit a child’s physical fitness. With ongoing tuition in a sport, young athletes will develop stamina, strength, flexibility, and more. 

Summer camp benefit 2: Health

Closely related to fitness, young people will gain a range of health benefits from their summer camp. From stronger bones, muscles, and joints to a reduction in stress and anxiety, the importance of summer camp goes beyond physical fitness. 

A recent study by the Royal College of Paediatrics and Child Health suggested that the overall state of children’s health in the UK is “not a pretty sight”: high obesity rates, too much time in front of screens, overly high cases of mental health disorders, and too little time spent outside and at play. It is clear that children everywhere can benefit from a summer camp that addresses these issues.

Summer camp benefit 3: Improvement in sports and other activities

Perhaps one of the more obvious benefits of a summer sports camp is that your child will likely increase their skill at their chosen sport. But what may be less obvious is that they will also get better at other activities–including academics. Some summer camps, like those at Exsportise, teach English alongside top-quality coaching in sports. 

Summer camp benefit 4: Mentorship

Many summer sports camps engage professional athletes, coaches and trainers to work with their attendees. These professionals will provide both skills-based coaching and other forms of mentorship to young athletes. Working alongside successful, experienced sportspeople can be a life-changing benefit of summer camp.

Summer camp benefit 5: Social development

There is a huge array of social benefits of a summer camp. Just a few of these include:

• Exposure to people from diverse backgrounds and cultures

• Development of problem-solving skills

• Increasing awareness of the importance of teamwork

• Healthy competition

• Time spent with others with similar interests

• Improved communication skills

• Growth in self-confidence and social skills

Summer camp benefit 6:  A sense of purpose

Many summer sports camps stress the importance of camaraderie and teamwork, teaching young athletes how to be a part of something bigger than themselves. That awareness can help young people develop a greater sense of purpose. Another one of the benefits of a summer camp is that it gets children out of the rhythms and habits of their daily life. This helps them to challenge unhealthy or destructive behaviours; allows them to stretch themselves beyond their normal comfort zones; and helps them to find their place in the world. 

Summer camp benefit 7: Fun!

And, in case you thought we had forgotten about it, one of the BIGGEST benefits of summer camp is that it’s fun! If your child already loves sports, then they’ll likely love an opportunity to spend time immersed in their sport, guided by coaches and mentors, and surrounded by other children, who also love the same sport.

As you can see, summer camp can be an important part of your child’s development. 

Looking for an English language summer camp for your children? Exsportise has got you covered!